Small Group Training is coming this January 2026 - sign up for the waitlist to secure your spot!

After 15 years of in-person strength training, and 100s of clients later, I’m offering my very own signature small group training program.

Be the first to know about it by joining the waitlist on this page.

THE DEETS:

• Class will take place on Mondays from 5pm-6pm in South Minneapolis. Start date is Monday, January 5th.
  

• This will be a 12 week class focused on progressing your strength and getting stronger for each phase.
  

• This is not 1:1 individualized training, but there will be modifications and/or regressions for almost every exercise.
  

• There will be 6 spots open
  

• This class will play Chappell Roan.